Introducing Level Up Counseling, a mental health practice.

Get accessible and personalized mental health therapy from the comfort of your home throughout Illinois.

Level Up Your Life-One Session at a Time

Whether you are dealing with managing symptoms of depression and anxiety, struggling to adjust with life changes, disordered eating, relationship issues, or feeling stuck, Level Up Counseling is here to help.

Level Up Counseling uses an integrative therapeutic approach that focuses on developing greater self-awareness, more fulfilling relationships, empowering change, and achieving an individual’s fullest potential in all areas of their lives.

Learn more
Living room with a large potted fiddle leaf fig tree, an orange couch with two patterned throw pillows, a dark gray couch with a white pillow, a laptop on the orange couch, and a window to the right.

Providing you with a safe space to heal

All your appointments will be held virtually, giving you the flexibility to connect from the comfort and privacy of your own space, creating a convenient and relaxed environment therapy .

Services

  • Person sitting on grass near water during sunset or sunrise.

    Individual Therapy

    Personalized support to help you level up, heal, and thrive

  • A cozy hanging bench with pastel cushions, surrounded by lush green plants, with a wall sign reading 'Self Love' behind it.

    Eating Disorder Psychotherapy

    Empowering individuals to heal their relationship with food, body, and self

  • Two people wearing sweaters, standing close together outdoors, forming a heart shape with their hands.

    Couples Therapy

    Helping partners communicate, connect, and thrive together

A smiling blonde woman with blue eyes sitting on a brown leather couch indoors.

What I Treat

  • Depression

  • Anxiety

  • Mood Disorders

  • Self Harm

  • Anger Management

  • Anorexia Nervosa

  • Bulimia Nervosa

  • Binge Eating Disorder

  • Disordered Eating

  • Body Image/Body Acceptance

  • Self Esteem

  • OCD

  • Borderline Personality Disorder

  • Life Transitions/Stressors

  • Grief

  • PTSD/Trauma Informed

  • Parenting

  • Relationship Issues

  • Communication Issues

  • Marriage Counseling

  • Affair Recovery/Infidelity

  • Substance Use

Get started with Level Up Counseling, today.