Hi, I’m Brittney Segoviano, LCPC. For more than a decade, I’ve worked with adults across Illinois who feel overwhelmed by anxiety, stuck in unhealthy patterns with food or relationships, or unsure how to create the kind of change they truly want in their lives.

I work best with motivated individuals and couples who want therapy that is warm, direct, and collaborative. As well as individuals who want a better understanding of what is beneath the surface, break old patterns, and build practical skills that stick. Whether you’re struggling with anxiety, disordered eating, or relationship challenges, my goal is to help you make meaningful and lasting progress.

Before starting my private practice, I gained experience in a range of clinical settings including inpatient care, partial hospitalization programs, community mental health, and group practice settings. This background allows me to draw on a variety of effective approaches while tailoring our work to your unique needs.

I primarily integrate evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma informed care, all grounded in an empathetic and strengths based focused framework.

Outside of therapy, I enjoy spending time with my husband and kids, reading, and Pilates because it helps me stay grounded and reminds me that growth is a lifelong journey.

If you’re ready to take the next step, I offer a free 15-minute consultation so you can ask questions and decide if working together feels like a good fit.